Welcome to my corner on the internet where you can learn about the various things I’m working on.
I’m a dad, entrepreneur, gym rat and lover of food. I’m on a mission to grow, create and experience life with those I love.
I do a lot of “bio-hacking” experimentation and share my findings here.
There are some amazing podcasts and Youtube Channels that I have learned a ton from and I’ve been fortunate to be a guest on many of them. You can listen to the here.
I enjoy tinkering in the kitchen and finding ways of making protein, fat and fiber taste like the sugary carbs I love. I share my favorite recipes here.
There are some products out there that I love and others I would never buy. Find out which ones here.
work with me
I have over 25 years of senior executive experience, working with fast growing and disruptive brands like MET-Rx, Dreyer’s, Quest & KNOW.
If you’re an emerging brand looking to take your business to the next level, I bet I can hep.